Showing posts with label quick. Show all posts
Showing posts with label quick. Show all posts

Tuesday, May 5, 2009

Malaai ki Subz ....from my Mom.

A good cook is one who not only makes great food, but makes food taste great with what is available at hand.”
-- My late Nani ji
(the greatest cook I have known from close quarters, followed closely by mum)


That’s my maternal grand ma for you. I have discussed at length about her in few of my earlier posts, like this one.
She was the first one who instilled in me the desire to enter the kitchen and cook up delicacies in a jiffy with local stuff, food that enticed all the senses of sight, sound, smell, taste and feel.


We talk about plating dishes now, but she had taught her daughter and grand-daughter about presentation a long time ago. You would want to eat all that she dished out.
My mother being her direct descendant has inculcated the same skills and has obviously (like all future generations) has improved upon them. This is one such dish—
Malaai ki Subz.





I don’t know how many of you out there, collect the malaai (cream) of milk; like my mom I have been in the habit of collecting the milk’s cream/malaai.
It serves two purposes…
1) this makes the milk you drink comparatively less in fats.
2) also, you don’t have to but tetra packs of fresh cream , when you have it in your fridge at all times.

Like most of my dishes this one too has a story. It was when I was in standard eleventh (I guess), when in my ever varying tween moods I had given impromptu invitations to two of my buddies for lunch, without even informing my mum( read designated chef).

Anyways I did surprise my mum with my two friends. I didn’t have to tell her that they would be staying for lunch, for in my home it was a given that guests would be fed as if there was a gala party. So while mum had made lunch only for me, she had to check the pantry and the fridge to come up with something quick for all of us hungry souls.

It was then that this subzi was born. It was made with malaai/ milk cream and some aromatic Indian spices. And with a few veggies thrown in, the malaai was well disguised (urrgghh ! how we hated malaai back then), and the dish lip smackingly good.

I made this dish today, for lunch, as I wanted something tasty yet simple with no elaborate preparations. After which I called mom to tell her that she has taught me so much while not actually saying a word. Thanks Maa!!




Malaai ki Subz
Ingredients-
4 tbsp malaai/milk cream
a pinch of cumin
2 tbsp chopped onion
1 medium sized potato, boiled and cubed
2 tbsp chopped tomatoes
2 tbsp carrot, diced
2 tbsp frozen peas
1 tbsp green bell-pepper/capsicum, diced
½ tsp ginger-garlic paste
a pinch of garam masala ( an indian spice mix)
½ tsp chopped green chillies
1 tsp cooking oil
salt to taste

Method-
In a wok, heat oil, and add cumin seeds. Once they splutter add the chopped onions and sweat them a little.
Now add the tomatoes, carrots, capsicum, peas and chillies . Add the ginger-garlic paste and garam masala. Add salt as desired. Cook covered for half a minute, stirring occasionally.
Finally add the boiled potatoes and milk cream. Stir well.
Serve hot with parathas/ chapattis.

I share this with Mahimaa for her 15 minutes cooking event, and with EC for her WYF Quick Meal event.

Tuesday, January 27, 2009

Microwave 'Sattu' Tarts... & ATOM


Cooking is like love. It should be entered into with abandon or not at all. ~Harriet van Horne





I am a staunch believer of the above adage. So when I got into cooking for my love, after wedlock; I made sure that I didn't restrict myself to only Indian cooking , which incidentally is one of the largest and widely varied cuisine type, afterall 'she' is the oldest and the biggest republic known to the world !

I am always on the look out for new dishes/recipes... constantly stretching my boundaries....challenging myself...and the kitchen provides me with limitless oppurtunities. My haven, and as some dear readers rightly observed that I spend a lot of time in the kitchen..isn't it inevitable with all the infinite possibilities that entyce me.





I want to share here what chiselled my adventurous soul.

My father is a man well-travelled...knowledgeable about people and their ways. I remember the first time I went to a gourmet restuarant (that is the first time I can remember/was aware); my dad handed me the menu and told me to place my own order; while my mum vehemently told my dad otherwise, that he should not let a five year old kid decide what she wanted to eat. In any case I placed my order and ate it all (more so beacuse I wanted to show that I am a grown-up well-mannered girl finishing her plate..;p).

I have always strived to be like my dad, ..perfect...to be an all rounder...be able to strike up a conversation with anyone...on any topic...to be giving and kind....to laugh and be brave. Come to think of it I have been influenced more by the men in life ...can't ignore that I have grown amongst boys, my cousins(mostly brothers), uncles, grand pas'....though my dad being the vital influence.

He is a worldly wise man and unconciously has influenced me in slightly more ways than my mom. My whole character has been shaped on his ideals. I was never the cliched daddy's princess , infact I was constantly questioning with him...arguing...debating...(yes! I wasn't an easy child). He had taught me to think for myself...decide, and then stick by my decisions...hence all the questions and I wouldn't rest till I had the answers convince me. (chuckle)

My mum still says that I was a dare devil born within a body of a girl..a rebel of sorts, all her life she has kept telling me "behave like a girl"..."be a little fearing/coy"...lol..., however she is my grounding-factor.

So taking on my dad, I also have a streak for explorations.....even in the field of cooking/eating. I am blessed that my darling hub shares my passion. We both love having fun...taking pot shots at each other....living on the edge...adventurous...yeah.. we were meant to be..lol. (Touch wood!)



I have dabbled in Indian, Chinese, Japanese, Thai, Italian, French, Greek, African, European cuisines and everything in between! Well that obviously doesn't mean I have made every dish of every cuisine...but hey I have walked the Earth only for twenty-five years yet. :)

We will keep to French cuisine today as this post was inspired by ATOM (A Taste Of Mediterranean)'s current region- France. The event is brainchild of Tony. You can read more about it at Fanny's blog too.

Tony and his Mediterranean blogger friends are on a globe-trotting spree. Every month they will travel to a different region of the Mediterranean by recreating traditional dishes using their own individual styles...ofcourse having fun along the way. They have some gorgeous stamps of each region...which is a collector's item...and I intend to collect all the stamps.


"The French... have surrounded food with so much commentary, learning and connoisseurship as to clothe it in the vestments of civilization itself... Cooking is viewed as a major art form: innovations are celebrated and talked about as though they were phrases in the development of a style of painting or poetry... A meal at a truly great restaurant is a sort of theatre you can eat."
--Richard Bernstein, The Fragile Glory

Indisputably, one of modern France's greatest treasures is its rich cuisine. The French have an ongoing love affair with food, and their reverence for time spent eating is evident in any culinary establishment nationwide. It is also manifested in the traditional family gatherings around the home dinner table, particularly the Sunday mid-day feast which is prepared lovingly over many hours and consumed leisurely through a bevy of appetizers and main courses, usually accompanied by a number of wines and often lively discussion which tends to center on political topics.






It is interesting to note-

What is perhaps less widely recognized is that France's reputation for fine food is not so much based on long-held traditions but on constant change.

In fact, the general expectation of good eating is a relatively new experience for the French. At the time the Bastille was stormed in 1789, at least 80% of the French population were subsistence farmers, with bread and cereals as the basis of their diet, essentially unchanged since the time of the ancient Gauls nearly two millenia before.
The era of the French Revolution, however, saw a move toward fewer spices and more liberal usage of herbs and refined techniques, beginning with François Pierre La Varenne and further developing with Napoleon Bonaparte and other dignitaries, Marie-Antoine Carême.







When it comes to French cuisine, I am yet to try home-made puff pastry....yes I know store -bought do well too...but its my deepest desire to learn the process. Secondly I want to make tarts more often. I do not have any ramekins here, nor muffin trays...yet I made my first tart here in Hong Kong and that too in a basic microwave(not the convection one)....I just couldn't beat the urge to break from tradition. (I can't change me...lol.) Tarts...err..life made easy and quick. ;p

I made my tart savoury, for if you have been regularly reading my blog you would know that sweets rule here...its no wonder I am a dessert-first type of a person. So to balance the yin-yang of this blog I had to make my tarts savoury. :)


This is a twist from the classical pâte brisée, in that that I have used 'sattu' in addition to the regular pastry/all purpose flour and added minced chives to the pastry dough.






'Sattu' is a coarse flour made from various dry roasted grains like roasted barley and dry roasted Bengal gram or 'kala chana' which are actually black chickpeas, not the commonly seen, beige coloured chickpeas most people are familiar with in the West. It has a distinct nutty flavour and is high in proteins, fibre and betaglucan.


It is difficult to assign it an English name that makes sense, so I will just call it sattu.





The fact that the tart turned out right on my first attempt has already raised my spirits by quite a number of notches. I’m not sure what your experience with making tart dough has been like, but mine involved apprehension and nervous excitement. I stopped short of consulting the stars before I embarked on this microwave tart-related endeavour. So, after working my way through a significant number of recipes, I finally arrived at what I call the perfect MW tart dough. The one I made isn’t a classic pâte brisée, but I do adore the richness of this thin crust. It is crisp and flavourful and ofcourse highly nutritous.








Microwave 'Sattu' Tarts


Ingredients-


For Tart Shell (makes four tarts)--
1 egg,cold
1/2 cup butter, chilled
3/4 cup all purpose flour
1/2 cup 'sattu'
a pinch of salt
2 tbsp chopped chives
cold water (for sprinkling)



For Filling--
1 1/2 cup baked beans (either store bought or home-made**)
1/2 cup mozarella, chilled and cubed
2-3 cherry tomatoes, sliced--for garnishing
1 tsp garlic
2 shallots, finely chopped
salt and pepper to taste
1 tbsp butter





Method-


Tart Shell
In the bowl combine flour, sattu, chives and salt. Add in chunks of butter and pulse (in a food processor) or cut through with wooden spoon/butter knife carefully until the mixture resembles very coarse sand.

Note: Do not use too much of your hands, for too long as the heat from the hand will soften the butter fast.


Next,make a well in the center of the flour/meal and crack open an egg in it. Now incorporate the flour slowly to form a soft pliable dough, but not too wet/sticky nor too stiff.
(Use chilled water, if at all required to form the tart dough.)


Wrap the dough tightly in cling foil and refrigerate for 1.5-2 hours.
Roll out the chilled dough to about 0.5 cm in thickness. Using a glass rim cut circles of approximately 8 cm in diameter (pic above) / into a circle large enough to fit your tart pan.


I used the base of my ceramic mugs after inverting them, to make these tarts as I did not have a tart pan.


Press the dough to the base of the inverted mug, without stretching it and pinch any excess off along the edge.
Prick the the dough with a fork several times and bake in the microwave for 5 minutes on medium high.
(In case of using a tart pan, 'bake blind'.)


Cool completely before filling.




Filling
In a saucepan, heat the butter. Add the shallots and garlic. Stir.
Add the baked beans. Season with salt and pepper. Mix well and simmer for a minute. Cool.

Add the filling to the individual tarts. Garnish with cherry tomatoes and top with the cheese.
Bake in MW for 30 seconds on high.


Serve.
I served mine with a dash of coriander viniagrette.







We had these tarts in breakfast and for lunch. Filling and oh so good...I just can't get enough! :D

I also send this over to My Legume Love Affair hosted by Srivalli, the brainchild of Susan.


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**Home made baked beans are easy to make. Here is one way I make them.

Step 1-Soak 1 cup of red beans/rajma overnight.

Step 2-The next day, place beans in a large pot and add enough water to cover the beans. Add a pinch of bi-carb/baking soda + 1 tsp of salt and place on medium high heat to boil.

Once the water comes to a rolling boil turn off the heat and remove the beans from the stove. Allow to sit for one hour. This is called a “quick soak” and will soften up your beans and allow them to cook faster.

Step 3-After letting the beans soak for one hour place them on the stove once again and bring water to a boil again. Once the water boils turn the heat down so that the water is still boiling but won’t boil over the top. Boil the beans this way for 1½ hours or until they “pop” (skin breaks open).

Step 4-Once the beans are cooked/done. Remove from heat and drain the water. Place the beans in a crock-pot. Add 2 cups of ketchup with 1 tsp of dried oregano flakes and 1 tbsp of butter. Cook covered, on low heat for half an hour or so.

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Update: On Vibaas prompt I also send the first picture over to Bee's Jan Click Event @ Jugalbandi.

Wednesday, December 10, 2008

Prize-Winning Squash Vadas (Steamed Squash Dumplings)

warm your body by the fire
let your spirit be at peace
warm your heart with friends
rest a while your soul at ease
warm is the feeling of our joy
we're drawn together you and me
warmed by the season's cheer
so sweet we singin in harmony



This is a very special post for a special someone, who has the strength and courage to smile in the face of trouble. Someone who faces the worst fears with a smile...Barbara, who I met just today in this virtual world of blogging; and who has floored me with her strong yet loving demeanour. Going through her chemotherapy...she still takes time to enjoy the beauty of life and all it has to offer.
Two of her friends, Bron (of Bron Marshall) and Ilva (of Lucullian Delights) are sending her a 'virtual hug'. I wanted to send one too.
So here I am sending her way a small token of love. This recipe is made from the seasonal squash and is steamed not fried, so its healthy and filling.


Infact this recipe of mine had won me the 2nd runner up place in the recently held Hong Kong food festival at Ngong Ping here. It was marked on originality, creativity and minimality of ingredients alongwith ofcourse the health and taste factor.

I used organic squash as they are easily available in this season and the chives-tempering adds the necessary zing to the otherwise humble dish.Its healthy, filling and nutritious.

I am all about simplicity in food without forgoing on taste or health.Hope you enjoy it as much as we do.
Heres' the prize-winning recipe for a heart-winning soul. :)
Squash Vadas (Steamed Squash Dumplings)
Ingredients-
2 cups finely grated squash
1 tsp salt (to taste)
1/3 cup bengal gram flour/chick pea flour
1/2 cup whole wheat flour
1 tsp baking soda
2 tsp cumin powder
1 tsp ground ginger powder
1 tbsp oil
For tempering-
2 tbsp oil
1 tbsp finely chopped chives

Method-
In a bowl mix the grated squash with all the other ingredients.
Mix well.Add a little water(if required)and knead to form dough like consistency.
Break a piece and make small ping-pong sized balls,using your palm.
Place in a lined steamer for 15 mins. The dumplings will double in size.
Cool for a minute.
In a wok, heat 2 tbsp oil. Add the chives, once the oil is heated. Finally add the vadas/dumplings into the wok and toss lightly.
Serve with ketchup or your favourite chutney.

Nutritional Information-
This dish is as healthy as it can get, without compromising on flavour/taste.
It is made with the seasonal(winter) vegetable squash which is beneficial to the evironment, as seasonal produce are the best from nature and good for Mother Earth.
Ths dish is steamed not fried, so no trans fat.
It has whole wheat flour and chick pea flour, which give fibre and protien, respectively to the dish.
The recipe calls for ginger which as per 'ayurveda' cures flatulence and aids digestion.
It has cumin which reduces the risk of stomach and liver tumors and has antiseptical properties.